Offerings
One-on-one sessions
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Initial Consultation
Our initial session will be dedicated to assessing your medical history, current nutrition, and lifestyle. You will receive a personalised wellness plan to fit your unique needs and goals.
$265 (90 minutes)
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Follow-up consultations
Here we will discuss how you are tracking with your wellness plan, discuss test results, and make any changes necessary to support your nutritional needs and keep you on track.
$100 (30 minutes)
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FREE 15-MIN Discovery Call
Not sure if you are ready to go all in? Book in for a free discovery call to see if we align. *Please note that I am unable to discuss your medical history, review test results, or provide nutrition advice in this time frame.
“I cannot recommend Rachel enough. Her attention to detail is impeccable, Rachel's approach is holistic and incredibly thorough. She was able to request and analyse pathology for me that showed things no one else has ever picked up on before. She has made a huge impact on my life, I am so grateful for the support and guidance she has given me during my nutrition journey in optimising my health and wellbeing.” - celia
“I feel better at 36 than i did at 25.” - Teshani
“Rachel is so incredibly kind and understanding when it comes to nutrition. The most valuable thing she gives you is information and knowledge. After working with her I am empowered to make decisions to better my health. She has never made me feel judged throughout the process and offers so much support!” - lillie
“Rachel is an amazing nutritionist who cares deeply about her clients needs and goals. As a holistic nutritionist, she has improved not only my nutrition but overall quality of life. Most importantly, she practices what she preaches.” - Ria
packages
Inner glow & radiant skin
1x 90 minute initial consult to complete a comprehensive holistic health assessment including medical history, current dietary and lifestyle factors.
Personalised wellness plan including nutrition, pathology testing recommendations, and supplement recommendations.
Comprehensive hormone or microbiome testing recommendations (if required) *additional cost
3x 30 minute follow up consults (4 weeks apart) to track your progress and make any adjustments needed.
4 months of email, text, and DM support for quick questions to keep you on track.
Are you tired of temporary one-size-fits-all recommendations? Have you been prescribed topical treatments and/or hormonal birth control, but you would rather get to the root cause and heal naturally? This package is designed to uncover what’s driving your skin issues, and assist you in a long-term solution to naturally radiant skin. We will focus on holistic approaches that go beyond quick fixes. Prepare to glow from the inside out.
What’s included:
4 months
nutrition plans
Meal plans tailored to your intolerances/allergies, goals, and preferences.
7 day meal plans
Goals could include -
Weight loss
Building muscle
Optimal nutrition
…or just tired of eating the same meals and just need some inspo!
Once you have paid, I will contact you with an intake form.