Rachel is a degree-qualified nutritionist who helps women get to the root cause of their symptoms — not just manage them.
With a strong focus on hormones, gut health, skin and nervous system support, her work blends functional testing, food as medicine, and holistic wellness to create truly personalised care.

After years of her own health struggles and being told she was “fine” when she didn’t feel fine, Rachel is deeply passionate about changing the way we approach health. She believes symptoms are not random or something to silence — they’re communication.

Rachel works with women who are tired of information overload, tired of quick fixes, and tired of feeling disconnected from their bodies. She takes a deep-dive into your unique physiology, history and lifestyle to uncover what’s actually driving your symptoms and map out a clear, supportive path forward.

There are no band-aids here.

This is about restoring trust in your body, rebuilding foundations, and creating real, sustainable health — so you can thrive, not just survive.